Category: Health

Does Blue Light From Computer Screens Actually Hurt Your Eyes?

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Most people know that sunlight is comprised of visible light rays as well as invisible ultraviolet rays that can cause sunburn. However, many don’t realize that the visible light of the sun is comprised of a range of rainbow-colored light frequencies. These various colors of light emit different levels of energy. Sunlight contains all the […]

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4 Problems Workout Beginners Face

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You’ve finally started working out. You’ve been intending to start a workout regimen for quite some time, and now you’ve found the right motivation to do it. What potential pitfalls do you face as you get started? How can you make it a regular habit that you do without even thinking about it? In this […]

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6 Signs Your Loved One Has Relapsed

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No one intends to become addicted to drugs and alcohol. And for individuals who have abstained from their drug of choice after suffering the devastation of addiction, there is definitely no desire to return to this fallen state. However, it is not always easy to maintain sobriety and loved ones are often the first line […]

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6 Diet Myths Debunked

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It can be difficult to lose weight. It’s hard to stay focused, and there is a lot of misinformation about what you should and shouldn’t do. Here are six diet myths debunked. Eating At Night Will Make You Gain More Weight Many individuals don’t eat at night because they think that it will make them […]

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5 Ways to Make the Dentist Visit Fun for Your Kids

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Kids are often fearful of the dentist. It’s a new environment, and they might not be comfortable with someone touching their face and their mouth. Fortunately, there are some things that you can do to make it more enjoyable. Here’s how to help your child get over their anxiety and actually enjoy their dental appointment. […]

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Anesthesia: How To Get The Best Out Of Your Team

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Anesthesia is an exciting field within the health sector. If you work within this field and want to ensure that your team operates at a high level of efficacy and expedience, it’s important to know that there are multiple strategies you can deploy to realize the objective. Read on to learn about four strategies you […]

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The Top 5 Rated BlueLight Glasses

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Computers, mobile devices, and other electronic gadgets assist in making your everyday life easier. However, they emit blue light from their screens that can interfere with sleep and result in eye strain. Hence, you need to block this light for better sleep and optimal eye health. Here are the five best blue light blocking glasses. 1. Uvex […]

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4 Great Reasons to Choose Men’s Liberty


It is estimated that up to 5 million men in the United states suffer with issues from urinary incontinence. Most of them suffer in silence. Urinary incontinence can be caused by many things, ranging from spinal cord injuries, to obesity, to simple old age. Everyone has a right to privacy and dignity, regardless of the condition […]

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A First Timer’s Guide to the Gym


You’ve made a big step in your fitness pursuits by choosing to join your first gym. You should be congratulated for taking the first step. Now you need to muster the courage to walk through the door and go into the gym. The first time you do this, it could be somewhat intimidating. Here is […]

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4 Advantages of Adult Braces


You are never too old as an adult to get your teeth straightened if that was not accomplished by having to wear braces when you were a child. Now, about 50 percent of patients are adults and are the fastest growing segment. The following are just some of the advantages of getting braces as an […]

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